Nigel Snaith 5000m row
5,000m
Meters
20:27.3
Time
2:02.7
Pace
322
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 123 |
November 16, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.3 | 5,000m | 2:02.7 | 189 | 951 | 20 | 137 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 18 | 125 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 20 | 116 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 22 | 150 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 20 | 144 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 18 | 151 |
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Workout Graph
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