Nigel Snaith 10000m row
10,000m
Meters
43:39.4
Time
2:10.9
Pace
607
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 125 |
January 30, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.4 | 10,000m | 2:10.9 | 156 | 836 | 20 | 125 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 18 | 113 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 20 | 123 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 22 | 133 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 20 | 130 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 18 | 129 |
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Workout Graph
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