Nigel Snaith 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
333
Calories
130
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 129 |
February 09, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 21 | 130 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 21 | 74 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 21 | 137 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 21 | 140 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 21 | 146 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.