Nigel Snaith 1x500m/1:00r row
500m
Meters
2:22.0
Time
2:22.0
Pace
28
Calories
128
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515m |
| Overall Time | 3:22.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 126 |
February 04, 2021 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 18 | 128 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 18 | 128 |
| r15m |
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Workout Graph
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