Nigel Snaith 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
336
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 130 |
February 28, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 20 | 143 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 19 | 130 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 20 | 139 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 21 | 144 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 21 | 149 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 21 | 156 |
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Workout Graph
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