Nigel Snaith 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
335
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 130 |
March 17, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 20 | 149 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 20 | 139 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 19 | 144 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 20 | 150 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 21 | 154 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 21 | 161 |
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Workout Graph
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