Nigel Snaith 5000m row
5,000m
Meters
20:03.7
Time
2:00.3
Pace
329
Calories
126
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 126 |
March 09, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 5,000m | 2:00.3 | 201 | 990 | 22 | 126 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 22 | 74 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 22 | 129 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 21 | 136 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 21 | 143 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 22 | 151 |
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Workout Graph
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