Nigel Snaith 5000m row
5,000m
Meters
19:45.8
Time
1:58.5
Pace
334
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 128 |
March 04, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.8 | 5,000m | 1:58.5 | 210 | 1022 | 19 | 148 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 19 | 136 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 19 | 147 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 19 | 147 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 19 | 154 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 20 | 160 |
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Workout Graph
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