Nigel Snaith 30:00 row
7,550m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 126 |
March 27, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,550m | 1:59.2 | 207 | 1011 | 21 | 146 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 | 132 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 | 140 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 21 | 148 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 21 | 153 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.