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Nigel Snaith 10000m row

10,000

Meters

41:37.8

Time

2:04.8

Pace

630

Calories

Average Watts180
Calories Per Hour907
Stroke Rate19
Stroke Count821

November 29, 2021 08:02:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Iain & Nigel

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:37.8 10,000 2:04.8 180 907 630 19
2:08.1 500 2:08.1 167 871 31 19
2:07.4 1,000 2:07.4 169 875 31 18
2:07.7 1,500 2:07.7 168 873 31 18
2:07.1 2,000 2:07.1 170 878 31 18
2:07.1 2,500 2:07.1 170 878 31 20
2:06.3 3,000 2:06.3 174 883 31 20
2:06.0 3,500 2:06.0 175 885 31 20
2:05.1 4,000 2:05.1 179 892 31 20
2:03.8 4,500 2:03.8 184 930 32 21
2:03.9 5,000 2:03.9 184 929 32 22
2:03.1 5,500 2:03.1 188 935 32 21
2:02.8 6,000 2:02.8 189 938 32 22
2:04.6 6,500 2:04.6 181 895 31 21
2:04.4 7,000 2:04.4 182 897 31 20
2:04.0 7,500 2:04.0 184 929 32 20
2:03.9 8,000 2:03.9 184 929 32 20
2:05.8 8,500 2:05.8 176 887 31 18
2:03.9 9,000 2:03.9 184 929 32 18
2:02.1 9,500 2:02.1 192 943 32 19
2:00.7 10,000 2:00.7 199 984 33 18