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Nigel Snaith 10000m row

10,000m

Meters

41:37.8

Time

2:04.8

Pace

630

Calories

Average Watts180
Calories Per Hour918
Stroke Rate19
Stroke Count821

November 29, 2021 08:02:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Iain & Nigel

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.8 10,000m 2:04.8 180 918 19
2:08.1 500m 2:08.1 167 873 19
2:07.4 1,000m 2:07.4 169 882 18
2:07.7 1,500m 2:07.7 168 878 18
2:07.1 2,000m 2:07.1 170 886 18
2:07.1 2,500m 2:07.1 170 886 20
2:06.3 3,000m 2:06.3 174 897 20
2:06.0 3,500m 2:06.0 175 902 20
2:05.1 4,000m 2:05.1 179 915 20
2:03.8 4,500m 2:03.8 184 934 21
2:03.9 5,000m 2:03.9 184 933 22
2:03.1 5,500m 2:03.1 188 945 21
2:02.8 6,000m 2:02.8 189 950 22
2:04.6 6,500m 2:04.6 181 922 21
2:04.4 7,000m 2:04.4 182 925 20
2:04.0 7,500m 2:04.0 184 931 20
2:03.9 8,000m 2:03.9 184 933 20
2:05.8 8,500m 2:05.8 176 905 18
2:03.9 9,000m 2:03.9 184 933 18
2:02.1 9,500m 2:02.1 192 961 19
2:00.7 10,000m 2:00.7 199 985 18