Nigel Snaith 5000m row
5,000m
Meters
19:00.9
Time
1:54.0
Pace
349
Calories
154
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 124 |
December 03, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.9 | 5,000m | 1:54.0 | 236 | 1111 | 22 | 154 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 21 | 142 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 22 | 149 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 22 | 154 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 22 | 159 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 23 | 167 |
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Workout Graph
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