Nigel Snaith 5000m row
5,000m
Meters
18:52.0
Time
1:53.2
Pace
352
Calories
111
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 131 |
March 08, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.0 | 5,000m | 1:53.2 | 241 | 1130 | 23 | 111 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 22 | 71 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 24 | |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 23 | 158 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 24 | 163 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 23 | 165 |
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Workout Graph
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