Nigel Snaith 5000m row
5,000m
Meters
20:22.0
Time
2:02.2
Pace
324
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 126 |
February 18, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.0 | 5,000m | 2:02.2 | 192 | 960 | 19 | 148 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 19 | 140 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 19 | 145 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 19 | 150 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 20 | 150 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 19 | 159 |
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Workout Graph
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