Nigel Snaith 5000m row
5,000m
Meters
20:00.2
Time
2:00.0
Pace
330
Calories
156
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 126 |
February 18, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 20 | 156 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 19 | 148 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 20 | 152 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 19 | 155 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 20 | 160 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 20 | 166 |
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Workout Graph
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