Nigel Snaith 5000m row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
333
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 125 |
February 18, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 19 | 147 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 19 | 137 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 19 | 143 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 20 | 148 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 19 | 151 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 19 | 160 |
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Workout Graph
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