Nigel Snaith 10000m row
10,000
Meters
42:26.2
Time
2:07.3
Pace
623
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 124 |
November 21, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.2 | 10,000 | 2:07.3 | 170 | 880 | 623 | 19 | 123 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 124 | 18 | 94 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 857 | 123 | 20 | 135 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 902 | 126 | 22 | 148 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 887 | 125 | 20 | 144 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 886 | 125 | 18 | 95 |
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Workout Graph
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