Nigel Snaith 5:28 row
1,018m
Meters
5:28.8
Time
2:41.4
Pace
53
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 124 |
November 21, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,018m | 2:41.4 | 83 | 586 | 17 | 119 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 114 |
| 5:28.8 | 100m | 2:24.0 | 117 | 703 | 15 | 124 |
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