Nigel Snaith 5:07 row
1,015m
Meters
5:07.1
Time
2:31.2
Pace
55
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 131 |
January 22, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,015m | 2:31.2 | 101 | 647 | 14 | 138 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 138 |
| 5:07.1 | 20m | 2:57.5 | 63 | 515 | 9 | 138 |
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