Nigel Snaith 406m row
406m
Meters
1:53.5
Time
2:19.7
Pace
32
Calories
37
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 0 |
February 14, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 406m | 2:19.7 | 128 | 741 | 26 | 37 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 27 | 74 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 25 | |
| 0:02.5 | 406m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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