Nigel Snaith 4:20 row
1,017m
Meters
4:20.1
Time
2:07.8
Pace
63
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 129 |
February 27, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,017m | 2:07.8 | 167 | 876 | 22 | 113 |
| 4:20.1 | 1,017m | 2:07.8 | 167 | 876 | 22 | 113 |
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