Nigel Snaith 30:00 row
7,459m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 123 |
March 08, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,459m | 2:00.6 | 199 | 985 | 22 | 143 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 | 136 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 22 | 132 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 | 142 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 | 148 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.