Nigel Snaith 2:16 row
523m
Meters
2:16.2
Time
2:10.2
Pace
31
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 127 |
August 30, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.2 | 523m | 2:10.2 | 159 | 845 | 20 | 116 |
| 2:16.2 | 523m | 2:10.2 | 159 | 845 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.