Nigel Snaith 10000m row
10,000
Meters
42:54.9
Time
2:08.7
Pace
616
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 127 |
September 01, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.9 | 10,000 | 2:08.7 | 164 | 861 | 616 | 20 | 139 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 858 | 123 | 21 | 126 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 861 | 123 | 21 | 136 |
| 8:37.3 | 6,000 | 2:09.3 | 162 | 855 | 123 | 20 | 140 |
| 8:41.8 | 8,000 | 2:10.4 | 158 | 841 | 122 | 21 | 141 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 889 | 125 | 21 | 156 |
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Workout Graph
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888 strokes