Nigel Snaith 10000m row
10,000m
Meters
45:03.1
Time
2:15.1
Pace
590
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 125 |
October 29, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 10,000m | 2:15.1 | 142 | 787 | 20 | 127 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 21 | 110 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 21 | 122 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 20 | 127 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 20 | 131 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 21 | 145 |
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Workout Graph
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