Nigel Snaith 10000m row
10,000m
Meters
44:51.6
Time
2:14.5
Pace
593
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 130 |
November 12, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.6 | 10,000m | 2:14.5 | 144 | 794 | 19 | 134 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 20 | 134 |
| 8:59.9 | 4,000m | 2:14.9 | 142 | 789 | 20 | 129 |
| 9:01.1 | 6,000m | 2:15.2 | 141 | 786 | 19 | 137 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 20 | 137 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 19 | 137 |
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Workout Graph
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