Nigel Snaith 10000m row
10,000m
Meters
43:33.8
Time
2:10.6
Pace
606
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 129 |
November 16, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.8 | 10,000m | 2:10.6 | 157 | 839 | 19 | 139 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 20 | 119 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 19 | 138 |
| 8:47.3 | 6,000m | 2:11.8 | 153 | 825 | 19 | 142 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 19 | 144 |
| 8:32.0 | 10,000m | 2:08.0 | 167 | 874 | 19 | 154 |
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Workout Graph
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