Nigel Snaith 10000m row
10,000m
Meters
43:36.3
Time
2:10.8
Pace
607
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 132 |
November 22, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.3 | 10,000m | 2:10.8 | 156 | 838 | 19 | 135 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 20 | 123 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 19 | 135 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 19 | 138 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 19 | 139 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 19 | 140 |
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Workout Graph
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