Nigel Snaith 5000m row
5,000m
Meters
20:40.7
Time
2:04.0
Pace
319
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 131 |
December 10, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.7 | 5,000m | 2:04.0 | 183 | 930 | 19 | 129 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 20 | 114 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 20 | 112 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 19 | 116 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 20 | 148 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.