Nigel Snaith 2:30 row
509m
Meters
2:30.9
Time
2:28.2
Pace
28
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 131 |
January 07, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 509m | 2:28.2 | 107 | 669 | 17 | 128 |
| 2:30.9 | 509m | 2:28.2 | 107 | 669 | 17 | 128 |
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