Nigel Snaith 2:30 row

508m

Meters

2:30.0

Time

2:27.6

Pace

28

Calories

130

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate17
Stroke Count42
Drag Factor131

January 31, 2024 09:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 508m 2:27.6 109 674 17 130
2:30.0 508m 2:27.6 109 674 17 130

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Workout Graph

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