Nigel Snaith 30:00 row
6,833m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 126 |
February 10, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833m | 2:11.7 | 153 | 827 | 18 | 137 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 19 | 136 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 | 130 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 18 | 134 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 18 | 140 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 18 | 146 |
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Workout Graph
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