Nigel Snaith 5000m row
5,000
Meters
25:41.2
Time
2:34.1
Pace
302
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 128 |
February 15, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.2 | 5,000 | 2:34.1 | 96 | 629 | 18 | 125 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 21 | 116 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 20 | 120 |
| 8:20.4 | 3,000 | 4:10.2 | 22 | 376 | 11 | 124 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 823 | 20 | 130 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 20 | 139 |
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Workout Graph
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