Nigel Snaith 2463m row
2,463m
Meters
10:17.3
Time
2:05.3
Pace
159
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 132 |
February 20, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,463m | 2:05.3 | 178 | 912 | 19 | 133 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 20 | 135 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 19 | 131 |
| 1:46.7 | 2,463m | 1:55.2 | 229 | 1087 | 20 | 134 |
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