Nigel Snaith 2:24 row
521m
Meters
2:24.6
Time
2:18.7
Pace
30
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 133 |
February 28, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 521m | 2:18.7 | 131 | 750 | 20 | 108 |
| 2:24.6 | 521m | 2:18.7 | 131 | 750 | 20 | 108 |
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