Nigel Snaith 2:30 row

508m

Meters

2:30.3

Time

2:27.9

Pace

28

Calories

111

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate18
Stroke Count46
Drag Factor128

March 26, 2024 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.3 508m 2:27.9 108 672 18 111
2:30.3 508m 2:27.9 108 672 18 111

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Workout Graph

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