Nigel Snaith 2:30 row

519m

Meters

2:30.0

Time

2:24.5

Pace

29

Calories

126

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate18
Stroke Count46
Drag Factor126

March 28, 2024 10:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 519m 2:24.5 116 699 18 126
2:30.0 519m 2:24.5 116 699 18 126

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Workout Graph

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