Nigel Snaith 5000m row
5,000m
Meters
20:42.5
Time
2:04.2
Pace
318
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 134 |
April 12, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 5,000m | 2:04.2 | 182 | 927 | 19 | 142 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 20 | 129 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 19 | 132 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 19 | 142 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 19 | 149 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 19 | 159 |
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Workout Graph
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