Nigel Snaith 30:00 row
6,529m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 129 |
October 31, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,529m | 2:17.8 | 134 | 759 | 19 | 131 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 | 117 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 129 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 | 137 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 19 | 142 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 19 | 133 |
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Workout Graph
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