Nigel Snaith 2:33 row
512m
Meters
2:33.8
Time
2:30.1
Pace
28
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 127 |
November 04, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 512m | 2:30.1 | 103 | 655 | 20 | 114 |
| 2:33.8 | 513m | 2:29.9 | 104 | 657 | 20 | 114 |
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