Nigel Snaith 10:03 row
2,299m
Meters
10:03.7
Time
2:11.2
Pace
139
Calories
98
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 126 |
November 14, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,299m | 2:11.2 | 155 | 832 | 19 | 98 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 97 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 99 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 | 0 | 98 |
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