Doug Nelson 25:04 row
5,343
Meters
25:04.1
Time
2:20.7
Pace
300
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 115 |
April 06, 2020 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 5,343 | 2:20.7 | 126 | 731 | 22 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 24 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 22 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 20 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 20 |
| 12:00.0 | 441 | 2:16.0 | 139 | 778 | 21 |
| 14:00.0 | 440 | 2:16.3 | 138 | 775 | 22 |
| 16:00.0 | 432 | 2:18.8 | 131 | 749 | 22 |
| 18:00.0 | 435 | 2:17.9 | 133 | 759 | 22 |
| 20:00.0 | 427 | 2:20.5 | 126 | 734 | 21 |
| 22:00.0 | 435 | 2:17.9 | 133 | 759 | 21 |
| 24:00.0 | 425 | 2:21.1 | 124 | 728 | 21 |
| 25:04.0 | 229 | 2:19.7 | 128 | 741 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.