Doug Nelson 30:00 row
6,483
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 115 |
April 07, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,483 | 2:18.8 | 131 | 750 | 23 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 19 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 21 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 25 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 25 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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