Doug Nelson 10:16 row
2,023
Meters
10:16.0
Time
2:32.2
Pace
109
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 113 |
April 15, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,023 | 2:32.2 | 99 | 641 | 23 | 119 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 22 | 103 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 126 |
| 10:16.0 | 57 | 2:20.3 | 127 | 735 | 23 | 129 |
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Workout Graph
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