Doug Nelson 10000m row
10,000
Meters
49:32.6
Time
2:28.6
Pace
550
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 112 |
April 18, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.6 | 10,000 | 2:28.6 | 107 | 666 | 23 | 137 |
| 10:26.1 | 2,000 | 2:36.5 | 91 | 614 | 22 | 128 |
| 10:06.3 | 4,000 | 2:31.5 | 101 | 645 | 23 | 129 |
| 10:05.3 | 6,000 | 2:31.3 | 101 | 647 | 23 | 131 |
| 9:54.5 | 8,000 | 2:28.6 | 107 | 666 | 22 | 135 |
| 9:00.3 | 10,000 | 2:15.0 | 142 | 788 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.