Doug Nelson 10000m row
10,000
Meters
46:53.0
Time
2:20.6
Pace
571
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 113 |
April 19, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.0 | 10,000 | 2:20.6 | 126 | 732 | 25 | 139 |
| 9:50.8 | 2,000 | 2:27.7 | 109 | 673 | 23 | 129 |
| 9:27.4 | 4,000 | 2:21.8 | 123 | 722 | 24 | 133 |
| 9:19.2 | 6,000 | 2:19.8 | 128 | 740 | 25 | 139 |
| 9:19.7 | 8,000 | 2:19.9 | 128 | 739 | 25 | 138 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 800 | 28 | 156 |
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Workout Graph
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