Doug Nelson 30:02 row
6,032
Meters
30:02.5
Time
2:29.4
Pace
329
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 113 |
April 26, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,032 | 2:29.4 | 105 | 661 | 23 | 125 |
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 22 | 117 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 664 | 24 | 124 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 686 | 23 | 128 |
| 30:02.0 | 9 | 1:51.1 | 255 | 1178 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.