Doug Nelson 10000m row
10,000
Meters
47:21.0
Time
2:22.0
Pace
566
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 113 |
May 01, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.0 | 10,000 | 2:22.0 | 122 | 720 | 24 | 133 |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 703 | 24 | 131 |
| 9:16.3 | 4,000 | 2:19.0 | 130 | 747 | 25 | 134 |
| 9:45.9 | 6,000 | 2:26.4 | 111 | 683 | 23 | 124 |
| 9:27.5 | 8,000 | 2:21.8 | 123 | 721 | 25 | 132 |
| 9:15.2 | 10,000 | 2:18.8 | 131 | 750 | 25 | 146 |
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Workout Graph
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