Doug Nelson 7500m row
7,500
Meters
36:36.4
Time
2:26.4
Pace
416
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 113 |
May 02, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.4 | 7,500 | 2:26.4 | 111 | 683 | 24 | 128 |
| 9:57.8 | 2,000 | 2:29.4 | 105 | 660 | 24 | 116 |
| 9:52.6 | 4,000 | 2:28.1 | 108 | 670 | 23 | 118 |
| 9:58.9 | 6,000 | 2:29.7 | 104 | 658 | 24 | 131 |
| 6:47.1 | 7,500 | 2:15.7 | 140 | 782 | 26 | 147 |
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Workout Graph
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