Doug Nelson 30:02 row
6,249
Meters
30:02.5
Time
2:24.2
Pace
350
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 118 |
May 05, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,249 | 2:24.2 | 117 | 701 | 25 | 131 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 23 | 118 |
| 19:29.9 | 2,000 | 2:22.4 | 121 | 716 | 25 | 137 |
| 28:51.5 | 2,000 | 2:20.4 | 126 | 735 | 26 | 134 |
| 30:02.5 | 249 | 2:22.5 | 121 | 715 | 25 | 136 |
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Workout Graph
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