Doug Nelson 10000m row
10,000
Meters
47:53.6
Time
2:23.6
Pace
562
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 109 |
May 10, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.6 | 10,000 | 2:23.6 | 118 | 706 | 25 | 133 |
| 9:49.1 | 2,000 | 2:27.2 | 110 | 677 | 24 | 122 |
| 9:49.9 | 4,000 | 2:27.4 | 109 | 675 | 24 | 127 |
| 9:39.4 | 6,000 | 2:24.8 | 115 | 696 | 25 | 132 |
| 9:34.6 | 8,000 | 2:23.6 | 118 | 706 | 25 | 134 |
| 9:00.7 | 10,000 | 2:15.1 | 142 | 787 | 26 | 151 |
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Workout Graph
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